Tag: health

Photo provided by @heathshotit

3-Minute Read

It was the Flames new import face in University of Chicago Thomas Kurowski that made the first move though with a strong opening stanza of nine points but it didn’t take long for Machar to make his mark with a triple backed up by new imports COE College Bennett Sherry and defensive dime out of Europe LJ Booth as the Warriors edged in front 18-19 at the first change. 

The second term was the all-star above the rim show with Kurowski opening the second term before Joe Jackson threw down the one handed on his right and Booth finished with two hands as well off the pass – but none were as high octane and aerial as Machar as he soared above all for the one handed right hand slam

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Nick Wurm broke it up with a triple only to be met by veteran Daniel Webber with one of his own. Campbell Scott (Nine points, six rebounds & three assists) the New Zealand guard for the Flames under new head coach kiwi himself Miles Pearce made his own then Booth splashed one in response to make it 34-38 at the half time interval. 

Machar drained another triple to open the third with Booth always active on the glass and a much needed inclusion for the Warriors in the absence of Steve Partfitt. Uzo Dibiamaka and Wurm with big time pushes to kick it out to 36-50 and a 2-12 run. New Flames import Inady Legiste broke the run but the Warriors began to assert control with Machar dropping another triple and finished the strong quarter with an easy layup to leave it 44-64 with one to go. 

The pain continued to pile on for the Warriors who’s defensive chemistry with its core undid the Flames new unit despite Kurowski continuing to tick the scoreboard over. Machar took advantage with his breakout game as the Warriors and Flames both cleared the bench with Bailey Nathan making some additions late for his first points including a triple off the back of another excellent UBL showing for the Adelaide Waatu as the Warriors secured their biggest win against the Flames in multiple years. 

From the pine it was a strong showing from Awak Machar with 22 points and three triples, nine rebounds & three assists while an impressive double double debut from LJ Booth with 19 points and 10 rebounds was paired with five offensive rebounds. Dibiamaka showed he’s ready to rise the level with 14 points, 11 rebounds & six assists.

Kurowski was consistent through four quarters in his first appearance with 24 points, seven rebounds and four steals plus some strong finishes but no other Flame made double figures in a lean night.   

 The numbers that mattered 

• The Flames had five players with five or more but only Kurowski made double figures
• This is the Warriors biggest win against the Flames since pre 2015 with the average margin around 12 points per game since then between the two
• The Warriors shot the ball at 50.98 percent from 2PT range while the Flames only 31.7 
• The second half was where this was won with the Warriors defence marching them to a 60-26 domination     

The Three Takeaways 

• The grit and grind of the Warriors is the key to their success again in 2026
• Kurowski showed he can be a legit fire in this league
• Machar with additional athleticism is ready to show what he’s about on a more than regular basis

NORWOOD FLAMES 60 (KUROWSKI 24, SCOTT 9) 

WOODVILLE WARRIORS 98 (A MACHAR 24, UZO DIBIAMAKA 14, SHERRY, WURM 9, MELDRUM 8, JACKSON 7)

WE NEED TO CONTINUE TO TELL THE STORIES OF THE NBL1 CENTRAL

Every game deserves to be reported on including the history and background of the league – in 20 years time we may find it very difficult to look back at history and find data (as we are finding already in searching for past results and impact) so writing these articles is essential for capturing the essence of the league.

We have 300 plus players on lists of the NBL1 Central – $5 a week from every player and the NBL1 community will help you make sure you get written about by a local who knows the league in and out and has been active in the space the last five years and beyond. We need your support with more so please consider our options or consider sponsoring the website which also has an accompanying podcast and broadcasting of the NBL and WNBL through the Collective group.

All Episodes of the SA Shotclock now available on Spotify

Photo provided by Melissa Belanic | @justbphotoau

3-Minute Read

The new look Tigers under new head coach former NBL1 East Inner West Bulls Ing Lau came out with a returning Koop McCalop jam but the Lions got off to the fast start. The emerging talent of the Lions was behind the early push of 6-18 before two young guns of the Tigers in Lachlan Dennis and the third 36ers DP in Che Brogan had a huge impact with some important paint finishes echoing the parents of past. The Tigers trailing 13-24 at the first interval. 

The Tigers put their hope in new import Devin Fortune and he delivered some key makes but that’s when the Lions Manyang show got really rolling as they made frequent visits to the charity stripe – with Deng making up for the missed free throw with the finish off the line.

His finish put the exclamation point on a dominant first half 29-53.

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The “Manyang mayhem” continued in the third from everywhere, inside, beyond and at the stripe – the combination yielding 27 points for the third term. Despite the efforts of McCalop and Brogan trying to chip away at the margin there was no way these Lions were letting up as they pounced on a 56-87 lead with one quarter to play out. 

The mayhem carried on but the Tigers did get some early high percentage looks in the fourth with a couple of jams to Brandon Gillespie and Lem Ajith with finally the mayhem ended as coach Rupert Sapwell sat them down on the pine. The last cameo however came from Elijah Mackenroth as the rookie splurged on the Tigers with 11 points in five final minutes of action. The pain finally over for the homeside and wounds to lick after a rough night out against last year’s runner ups.

Manyang squared was mayhem with Deng leading the way with 33 points at 87 percent, 14 rebounds, three assists while Magok added 32 points & 10 rebounds. Ayual Garang off the back of his strong UBL season for the Adelaide Waatu showed another level of improvement with 14 points & eight rebounds.

Devin Fortune showed he could turn things around for the Tigers quickly with 23 points & 10 rebounds on first showing while Brogan showed all the genes of his game with 18 points, seven rebounds & four assists.

 The numbers that mattered 

• The Lions dominated on the offensive end of the floor with 56 percent from 2pt and 38 percent from range 
• The Tigers shot 18 percent from three point range
• “Manyang Mayhem” produced the big figures with a combined 65 points & 24 rebounds     

The Three Takeaways 

• If the Tigers are to rely on their three point percentage then their execution of the ball movement has to be much cleaner – should come in time
• Che Brogan gives plenty for coach Ing Lau to work with this season   
• Manyang Mayhem is a real thing but how long can it last in 2026

SOUTHERN TIGERS 82 (FORTUNE 23, BROGAN 18, McCALOP 12)

CENTRAL DISTRICTS LIONS 116 (D MANYANG 33, M MANYANG 32, A GARANG 14, E MACKENROTH 11, SCHELL 9, HARRAP 7)

WE NEED TO CONTINUE TO TELL THE STORIES OF THE NBL1 CENTRAL

Every game deserves to be reported on including the history and background of the league – in 20 years time we may find it very difficult to look back at history and find data (as we are finding already in searching for past results and impact) so writing these articles is essential for capturing the essence of the league.

We have 300 plus players on lists of the NBL1 Central – $5 a week from every player and the NBL1 community will help you make sure you get written about by a local who knows the league in and out and has been active in the space the last five years and beyond. We need your support with more so please consider our options or consider sponsoring the website which also has an accompanying podcast and broadcasting of the NBL and WNBL through the Collective group.

All Episodes of the SA Shotclock now available on Spotify

Photo provided by @Picture It Sport Photography

3-Minute Read

It was the Panthers superstar in mid-range marvel himself in Jeremy Smith returning for the first time since 2024 that looked unstoppable early in a high scoring opening term. Young Sabre guard Luke Pfitzner with no Sam Daly and Jack Turnbull made his debut as the Concordia College product got to work early with the opening scores from the charity stripe. With the Panthers rolling out COE product Rio Bruton and Ukrainian forward Yevgen Sakhniuk – it was another source in a small surprise but his 17 reserve point average coming into the season in Jonty Smith showed his form in the first. Jonty Smith entered the contest three triples in the opening term to give the Panthers the lead 26-32 after one.

The second continued to be the Jeremy Smith show as he showed out from beyond the arc and inside the paint taking on all and sundry. Off the back of a season with the Cairns Taipans as a development player – second year returnee Lloyd McVeigh also showed his range as he and Smith kept the scoreboard ticking over. Playing his former side though Jarryd Hoppo had a point to prove and did so with three triples of his own in the term before icing his fourth to close out the second term with the Sabres taking a 52-46 lead. Jeremy Smith already with 19 points to the half and looking impossible to contain. 

An adjustment by stand-in coach Paul Rigoni (with Jaklb Dorricott away with 36ers duties) was needed at the half on Smith and he got from that the “big body” of Seb Griffin (Eight points, four rebounds, three assists and steals) and Rigoni as the Sabres forced the Panthers to beat them a different way. With a Tasmanian Jackjumper former development player in their midst Josh “Big TOM” Tomasi got rolling with paint attack, a long three ball Rigoni continued to motor in the second half as well with continuous contributions to the scoreboard but standing in their way was the long makes of Lloyd and Sakniuk with a slam to give the Panthers the lead back 76-77 with one to play.

Starved of opportunity Joel Spear put some down from deep to energise the Sabres into action but McVeigh continued to hit back at the home side. The momentum even in the tightness shifted with a sensational tip-in off some offensive glass work from Tomasi.

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The turning point of the match however came with 2:37 left as Smith drove to the basket and slipped with Griffin stealing the ball – Smith reaching and making contact with the leg of Griffin then Rigoni and Smith having words to each other. The situation was assessed with an unsportsmanlike and technical foul on Smith and technical on Rigoni with Smith fouled out of the game.

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With the mid-range marvel out of the game the Panthers turned to McVeigh to keep the scoreboard ticking over and he did with makes and free throws. Wanting to complete the comeback after missing all of last NBL1 Central season Jacob Rigoni rose to the occasion with clutch free throws and an important layup with only five seconds remaining. The ball game was in the hands of McVeigh but his shot steered right as the Sabres took a thrilling win over their rival.

Jacob Rigoni was the player of the game returning to the league with a 29 point & 10 rebound surging effort supported by Tomasi with 21 points & 12 rebounds. Hoppo brought it against his former side with four triples in his 15 points, three assists and rebounds while Spear silently shot his way to a return of 17 points, six assists, three rebounds and steals. 

McVeigh nearly had the Panthers into OT with a huge 17 points in the second half to finish with 22 points and six rebounds backed up by an impressive debut from Rio Bruton adding 18 points with four triples and three steals. Jeremy Smith finished with 23 points at a highly efficient 75 percent, seven assists and three steals with Jonty Smith gaining a career high 12 points & five rebounds. Koby Moir also made his debut and had an up and down first match with Seven points, five rebounds, four assists and rebounds and looks an exciting top player to watch in 2026 with a bit of spark for South.    

 The numbers that mattered 

• The Sabres defeated the Panthers for the first time in three meetings snapping a streak since 2024
• Both teams couldn’t miss throughout the night shooting at over 46 percent from the field including three points range with 22 triples made
• The Sabres smashed the glass with 18 offensive rebounds led by Tomasi with six of them 
• Jeremy Smith had 19 points in the first half but was held to just four points with just three attempts in the second half     

The Three Takeaways 

• Rigoni has not missed a beat in his recovery 
• The Panthers size on the glass is a concern
• The experience on the floor of Spear, Hoppo and Rigoni was the defining factor

STURT SABRES 96 (RIGONI 29, TOMASI 21, SPEAR 17, HOPPO 15, GRIFFIN 8)

SOUTH ADELAIDE PANTHERS 93 (MCVEIGH 24, JE SMITH 23, BRUTON 18, JO SMITH 12, SAKNIUK 9, MOIR 7)

WE NEED TO CONTINUE TO TELL THE STORIES OF THE NBL1 CENTRAL

Every game deserves to be reported on including the history and background of the league – in 20 years time we may find it very difficult to look back at history and find data (as we are finding already in searching for past results and impact) so writing these articles is essential for capturing the essence of the league.

We have 300 plus players on lists of the NBL1 Central – $5 a week from every player and the NBL1 community will help you make sure you get written about by a local who knows the league in and out and has been active in the space the last five years and beyond. We need your support with more so please consider our options or consider sponsoring the website which also has an accompanying podcast and broadcasting of the NBL and WNBL through the Collective group.

All Episodes of the SA Shotclock now available on Spotify