2023 NBL1 Central Round 3 Preview

We are getting some early treats of games prior to the Easter weekend with WNBL power and NBL Easter eggs to watch out for tonight and tomorrow afternoon – it’s Round 3 of the Womens and Mens NBL1 Central 2023…

Extra DLC - Jaedyn De La Cerda has been a must have addition for the Lions in 2023 - a huge task likely looms tonight against the 3x3 Asia Cup Champion in Ally Wilson - Picture by Picture IT Sport Photography/Sharnee Jones

3-Minute Read

For full season preview – checkout the Pick and Roll Australia

Round 3

Thursday 6/04/2023

Central District Lions vs Norwood Flames (STARPLEX – The Den)

Women (6:30pm)

The Lions women have roared in 2023 without chalking up a win just yet but you get the feeling its not too far around the corner. The combination of Imani Guy, Jaedyn De La Cerda and Tiahna Sears is starting to gel and they’ve already shown some improvement in patches under coach Jo Noone. The Flames fought hard minus some key players and should gain a superstar of the league Ally Wilson from a successful 3×3 Asia Cup trip.

Wilson’s inclusion is huge for the inexperienced but heart-fighting Flames who showed up against the Bearcats last Friday evening. It’s been a while since the Lions beat the Flames and I think they are a strong chance to win this one with De La Cerda and Wilson likely to go head to head in a thrilling clash – the Lions will hang on with their claws in this one just   

Key Stat – The Flames had 28 turnovers last week against the Bearcats and Wilson’s inclusion should drop these numbers.  

COD Prediction: Lions by 3 points

Men (8:15pm)

The Lions have some good pieces in place but just need that time to find continuity together under coach Rupert Sapwell. Jenkins kept his team in the contest with 30 points* and Sunday Bol stepped up after half-time to keep the Lions in the contest – they made it a scrappy game keeping pace with the Warriors. The Flames got everything they needed out of Matt Lycett with his 30-point haul but they’ll need some more out of Collin Smith again who started brightly but finished a little short of gas with 16 points and six rebounds.

How soon the inclusion of Trey McBride occurs is up to Itzehoe in Germany who are seventh in the North ProB league and may have at least a few more games remaining having made the playoffs. Until that happens the Flames look a little under-stocked so on their home floor and having seen how they can grind a team like the Warriors – the Lions may take victory here at the Den.         

Key Stat – The Flames gave up 25 turnovers to the Bearcats and conceded 23 points from them – they’ve got to find a way to look after the ball if they are to win this one…

COD Prediction: Lions by 14 points

Forestville Eagles vs Eastern Mavericks – (The Nest – Wayville Sports Centre)

Women (6:30pm)

The sisters stepped out of the shadow of their older siblings last week with Jess Simons (20 points) and Maddy Freer (16 points and 14 rebounds) – and they are doing all this minus gun recruit Izzy Borlase who was in Australia camp this week. In some ways this Eagles team led by Georgia Crouch has been the surprise of the season so far with players like Stamatelopoulos, Hines and Annetts -what’s been most apparent is the inside game and presence has increased for the Eagles.

The Mavs meanwhile have shown two incredibly competitive efforts – a 23 point third quarter showed the potential the Mavs have to hang with the big players in the league and with another week under her belt – Jannon Otto looks another superstar with 23 points and 14 rebounds. Keyway presence looks the decider in this one and in the past the Mavs have played reasonably well at the Nest – but I think the Eagles on their home floor will sneak over the top in a much tighter game that could swing either way.       

Key Stat – The Eagles were the cleanest with the ball in hand in Round two with just the five turnovers conceded…

COD Prediction: Eagles by 5 points

Men (8:15pm)

The Eagles have looked really balanced since the opening round and it again was started by the MU version of Malith Machar. However, Greg Mays once again looks like a new man in his freedom in the front court, Jake Rios has been freed to be a scoring machines, Brad Rathjen fills the pieces whether its scoring, rebounding or defence when needed and Doyle returned with a bang with 27 points, seven assists at over 60 percent from the field. The Mavs have that win early in the season over the Tigers but the big questions for any new side is – do they have a plan B. Jack Hemphill (33 points and 10 rebounds) has been huge for the Mavs with his impact but the Eagles do have the ability to shutdown both him and Legan (23 points, five rebounds and four assists) – that is my greatest concern for the visiting team from Mt Barker. I think the Eagles have a little more polish and nous now, but I expect the Mavs to hang deep in this contest until about mid-way in the third – when the Eagles will swoop in and claim their third straight win.   

Key Stat – It was a fast-paced game at the Nest on Sunday – with a combined 36 points from fast break…

COD Prediction: Eagles by 18 points

North Adelaide Rockets vs Sturt Sabres – (The Launch Pad – Lights Community and Sports Centre)

Women (6:30pm)

We get to see it for the first time with the combination of Lauren Mansfield and Brooke Basham for the Rockets on the floor together in round three. A potent combination they’ll need to counter the Sturt Sabres who have been ultra impressive but are we really that surprised about this? Tayla Brazel and Mikayla Williams have started superbly but still have plenty of ceiling to reach and credit to Zoe Walker-Roberts who dropped another double double with 12 points and 11 rebounds.

Tim Shortt has got his players rolling but the experience of WNBL for the Rockets and veteran savviness of Brenton Johnston on the other side makes this one – one of the games to watch. I think the Sabres will continue their run but would not be surprised if the Rockets swung it their way in another close to call to the finish line.  

Key Stat – The Sabres scored 79 points with six players notching double figures showing the “Sturt System” is still working..

COD Prediction: Sabres by 4 points

Men (8:15pm)

The Rockets did many things right last Sunday against the Eagles including putting a bunch of points on the board – it was the other end where it unravelled for a five minute period that cost them the win. They have a big four now with Riley Harrap, Durrell McDonald, Akech Aliir and Koop McCalop who contributed 83 points between them and if the Sabres are to get within striking distance – they’ll need to handle these players defensively. The Sabres only put 64 points on the board only making four triples from 27 attempts the main culprit of the lack of offensive firepower.

Jordan Forbes continues to impress with another double double of 19 points and 11 rebounds and Keanu Rasmussen’s return was handy with 14 points including a halacious dunk over one of the Panthers forwards. The Rockets at the moment have a little too much firepower and with the Sabres lack of ability to put big points on the board – they’ll get the win here you feel.     

Key Stat – The Sabres bench power has been their strength in the past – but only got the eight points out of it in their match against the Panthers.  

COD Prediction: Rockets by 15 points

Southern Tigers vs Woodville Warriors – (The Cage – Morphett Vale Stadium)

Women (6:30pm)

What a debut it was from someone who just arrived in the country and that’s the scary thought for the rest of the league. Mariah Martin the All-RMAC first team member for the Mavericks of Colorado Mesa University stepped off the plane literally with 22 points and seven assists – for the Tigers against ironically the Mavs. McKendrick meanwhile went close to a triple double missing by one assist with 19 points, 15 rebounds and nine assists. The big Canadian centre Nicole Fransson made a few take notice with a huge 30 points and 15 rebounds and in a twist of irony again – there are some real Teige Morrell vibes about not only her play but also her off-court demeanour as well that is to watch for as a genuine big of the league. Fransson holds the key in this one and I feel the Tigers have the ability to limit her capacity having shutdown other bigs in the league in the cage in the past. The Tigers look like they are starting to find their stripes and think they’ll get the win here.    

Key Stat – The Warriors smashed the Lions in the paint with over 50* plus points in that area – with 30 of them coming from the Canadian centre.

COD Prediction: Tigers by 9 points

Men (8:15pm)

The Tigers reality has hit early in 2023 with the need for more time and development needed for Scott Freer’s lineup. The task gets no easier as they take on the unbeaten Warriors tonight. In positive signs a near triple double to Jett Thompson with 15 points, nine assists and rebounds showed his potential and Nic Logan broke through for 18 points and eight rebounds in one of his best showings in the league.

The Warriors have shown they can cover for the absences from their grand final side of 2022 with Ben Janssan stepping up from beyond the arc with five triples for 17 points and Jawan Stepney steering the ship with 24 points and nine rebounds. Both Anthony Green and Joe Jackson hold the key in this game with both nullified and quietish so far in 2023. I expect Jackson is going to be for real once again and lift the Warriors to their third win of the season but meet some fight from the Tigers.    

Key Stat – Despite the loss the Tigers shot 44 percent from the field with a majority coming from inside eight feet.

COD Prediction: Warriors by 16 points

Friday 7/04/2023

West Adelaide Bearcats vs South Adelaide Panthers (The Bearcat Cave – Port Adelaide Recreation Centre) – Kayo Game of the Week

Women (4:00pm)

A box office clash for Good Friday in the women’s will be indeed the game of the week – The Bearcats taking care of business against the Flames. Veteran Sky Langenbrinck filled it up with 20 points and Lightning rookie Molly Coleman chalked up another double double with 15 points, 11 rebounds and five steals to comfortably put away their young opponents.

The Panthers started well but then got done in the second quarter by the Sabres only managing to score 22 points across two quarters with rebounding and turnovers a huge problem. The Panthers were out boarded 36-54 and gave up 18 turnovers – that’ll need tidying up to the take on the Bearcats. The Bearcats should win this one but the special day on the calendar for NBL1 can throw up some big-time results.   

Key Stat – The three-point show continued for the Bearcats with Keely Pearce, Annaliese Watkinson and Langenbrinck draining nine of 22 from beyond the arc.  

COD Prediction: Bearcats by 11 points  

Men (5:45pm)

The contender against the champion in game of the week without a doubt. Current 36ers versus ex-36ers, superstars of the league only need to be listed to know this is a must watch. Drmic, McCarron, De Santis, Spear, Starling, Johns and of course likely this Friday returning to the club Daniel Johnson. What matchups eventuate out of this one is anyone’s guess – you could have Drmic guarding Johnson or Starling even guarding McCarron.

This one I genuinely have no idea how its going to play out as it could fall either way. It’s a big occasion for the home team needing a win over a top contender to prove their credentials – I however think the Panthers may sneak this one until the Bearcats show us how to stop the Grand Final MVP in Alex Starling.

That has not been proven by any team yet in 2023…       

Key Stat – Starling has been unstoppable against the Nyberg sides as well as the Bearcats with 26 points and nine rebounds (Bearcats first meeting) and 19 points, 13 rebounds and five assists (Rockets first meeting) at full fitness.

COD Prediction: Panthers by 3 points in OT

We are back to doing recaps for the NBL, Catch all the NBL1 Central action this weekend on the NBL1 website, app and game of the week in Round 3 between the West Adelaide Bearcats and South Adelaide Panthers on Kayo and Kayo Freebies Friday.

NBL1 – Australia’s League

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2023 NBL1 Central Round 2 Preview

Lightning struck in the NBL1 Central in round one but with a host of stars missing on Australian duty in the Womens, new names will need to standup along with familiar faces to give their team that first win of the season – it’s Round 2 of the Womens and Mens NBL1 Central 2023…

Back with Brazel - Adelaide Lightning development player and Sturt Sabres Tayla Brazel made a promising comeback against the Flames last Sunday - and could be the difference for the Sabres going one better by seasons end - Picture by @snapshotphotography31 @Snap Shot Photography / Emma Hoppo

3-Minute Read

For full season preview – checkout the Pick and Roll Australia

Round 2

Friday 31/03/2023

Norwood Flames vs West Adelaide Bearcats (The ARC – The Firedome)

Women (6:30pm)

The fire alarm isn’t going off just yet for the Flames but there are some alarming signs after being dismantled by the Sabres last Sunday. Likely to miss Ally Wilson for the second week in a row due to Australian 3×3 commitments – they will need to find a winner against a Bearcats team that looked good for its first hit out. Sharni Thompson was terrific with 22 points in her first hit out but is battling an ankle injury coming into tonight’s contest and Alek Akuen grabbed a double double of 11 points and 11 rebounds. The player to take the next step could be Annika Uzcategui-Montenegro who stepped up into the starting five last week. The Bearcats were challenged solidly by the Warriors but rallied through their perimeter shooters from the pine including Keeley Pearce and Annaliese Watkinson who dropped six of seven between them – and that’s why the red and black will win this one comfortably…   

Key Stat – The Bearcats shot 48 percent from beyond the arc (10/21) – the best clearly in Round one.   

COD Prediction: Bearcats by 21 points

Men (8:15pm)

For two teams I thought might be around each other in 2023 – it did not quite go the way even I expected. The inclusion of Jack Stanwix from the Hobart Chargers looks like a tick with 22 points and Moses Nuangki showed he might rise to a new level with eleven points and eight rebounds. It might be youth watch for the Flames in 2023 with Alex Dodson lodging eight points in ten minutes. The Bearcats had first up gelling issues against their western rivals in the Warriors and I imagine another week of full training together will help define the roles. It could be a daunting prospect for the Flames with McCarron, Drmic, De Santis and Spear ready to do some big damage – and I think a first convincing win for the Bearcats is likely to happen…   

Key Stat – The Bearcats had 15 turnovers last week – can’t see them giving up that many again.

COD Prediction: Bearcats by 30 points

Saturday 1/04/2023

Woodville Warriors vs Central District Lions – (St Clair – The Castle)

Women (6:30pm)

It was a solid showing from Glenn Shaw’s Warriors first up showing some promising signs – namely that they’ve got a good one in Nicole Fransson as an import. Fransson grabbed a double double of 18 points and 10 rebounds and looks a real player for the league in 2023. Naomi Allotey got plenty of opportunity to show her all-round game and it was successful first hit out for Chloe Purvis. The Lions equally showed some quality signs and hung with a Mansfield led Rockets but should hopefully get some reinforcements back to support Imani Guy (25 points and eight rebounds) and Jayden De La Cerda (20 points, eight assists and seven rebounds). Looking after the basketball is key for both these teams averaging 20 turnovers each for the round – you feel the Lions have the better ball handlers however I will take the home-side in what’s bound to be a very close ball game.  

Key Stat – Both teams were last in ball security conceding an average of 21 turnovers and giving up 21 assists in 2022 – whoever can nail this category down is going to go furthest in 2023.  

COD Prediction: Warriors by 2 points

Men (8:15pm)

The Warriors men were clicking with a first up victory over the Bearcats – showing some key moments in the final term that defined their game. Riley Meldrum and Jawan Stepney made key plays down the stretch and highlights the continuity they have. The Lions showed glimpses of brilliance making a bright start with Brandon Jenkins living up to his hype from last season with 29 points, five rebounds and four steals and new import Kevin Baker notched a “Baker’s dozen” with 10 points and 11 rebounds. If they are to challenge the Warriors though – they will need Sunday Bol and Kalani Sapwell to make double figures. For me thre Warriors just have too much continual firepower that keeps coming at you and rim protection to let this one slip.    

Key Stat – The Warriors got plenty from their pine 34 points in all so when you have Dev McGee leading Ben Janssen and Tyrone McLennan – emulating that 95 point average per game is achievable once again   

COD Prediction: Warriors by 15 points

Eastern Mavericks vs Southern Tigers – (St Francis De Sales – The Shooting Gallery)

Women (6:30pm)

The Mavs women were highly competitive for a half before the Panthers dropped them away in the third 21-9. Its Olivia Bradley’s young team right now which is saying something, Taylah Levy looked the goods at the point and import Jannon Otto while still settling in limited minutes provided some interior presence. The Tigers took some time to warmup, but my goodness did they come home in a rush with a 28-point last quarter driven by Mollie McKendrick (26 points, 12 rebounds and six assists) but also a few new faces. Watch out for Brittany Hernandez and her handles and moves finishing with 15 points and six rebounds and Bianca Stasinowsky who had a great second half when the home side needed it. The Tigers were missing some key pieces last week so if Morgan Yaeger is back at least with Martin to join soon – the Tigers should bounce back from their loss.      

Key Stat – Un-Tiger like – Southern only scored 30 points in three quarters last week but the Mavs only dropped 31 points at the same time before both teams scored 28 and 26 respectively…  

COD Prediction: Tigers by 22 points

Men (8:15pm)

The Mavs were also pretty solid on debut with a newish lineup under coach Dan Wray and held their own against the Panthers for parts of the match. New import Jack Hemphill was impressive but foul trouble restricted his ability while still finishing with 26 points and nine rebounds. James Legan found Alex Starling a constant shadow and couldn’t hit the scoreboard as he liked but still added eight rebounds to his ten points – and that’s danger signs for a team he enjoys playing against. The Tigers were aerial early and up and about but the reality of the NBL1 landscape set in quickly for the young Tiges at the claws of the Eagles. Jett Thompson is still to find his feet, Green started strong but faded a little in his first game, but the spark of the night came from the 15 year old in Alex Dickeson with “the professor” nailing eight points in 13 minutes. While even on paper – I feel like the Mavs just have that bit more experience and in the battle of two rookie coaches the Mavs should keep their incredible Tigers winning streak going (despite wins very rare in the last five seasons) of three in a row.   

Key Stat – Legan twice was the difference between the sides in 2022 in both elusive wins with 24 points and nine rebounds in Round 9 and 30 points in Round 18 – bound to be the same again…     

COD Prediction: Mavericks by 3 points

Sturt Sabres vs South Adelaide Panthers – (Springbank – The Cave)

Women (6:30pm)

That was a strong start from the Sabres last Sunday who took over the contest in the second half – they blew away the Flames with 55 points courtesy of the return of young rising talent Tayla Brazel. Her game can be the differentiation for the Sabres in 2023 with 17 points, seven rebounds, fours steals and three assists and it was great to see a successful return from her long term ACL injury. The Panthers new pieces fit in immediately to their lineup for 2023 with Sam Defrancesco showing with Jade Johnson back – she’ll be a handy foil for the Panthers when they need some scoring punch. Ash “Splash” Spencer only played 14 minutes last week as well with the Panthers able to test their bench depth with Bianca McDonald also impressive with 12 points and nine rebounds. Both teams have plenty of depth and scoring down the stretch will be the key to winning this one – that’s where it’s been decided in the past. The Sabres looked the more in-tune early, but I wouldn’t be surprised if the Panthers get the win either way.   

Key Stat – The rebounding count will be a marker of impact with the Panthers grabbing 68 and the Sabres 54 with Forbes and Williams matchup pivotal in this contest.

COD Prediction: Sabres by 4 points

Men (8:15pm)

The intrigue around this Sabres lineup is what is this team going to be? They doused the Flames last round with impressive first up showings from one of the quietly kept signings of the off season in Cactus Tbilisi Euro league guard Jordan Forbes (19 points, five rebounds and assists) and Tobias Dowdell (17 points). Jack Turnbull was firing them from everywhere again but the first true test comes against the Panthers. The Panthers did their business as expected led by the grand final MVP Starling who once again is the key to stop. The Sabres have to stop him if they are to win this one – but who can from the current lineup.     

Key Stat – There’s no Joel Spear to stop Starling this time with the Sabres holding him to 14 in their first encounter and when he wasn’t there – it was 21 points in their loss last season.   

COD Prediction: Panthers by 11 points

Sunday 2/04/2023

Forestville Eagles vs North Adelaide Rockets (Wayville – The Nest) – Kayo Game of the Week

Women (3:00pm)

No Borlase was no worries for the Eagles but a much tougher test awaits this week with the Mansfield-less Rockets. One of the big observations I made calling the Eagles last week was the impact of Katia Stamatelopoulos who influenced the game at both ends with an all-rounded eight points, ten rebounds, five assists and steals. While Rach Hines is the gun of this team after a solid time as a development player at the Adelaide Lightning – Maddy Freer got the momentum going at the start with seven points in a low scoring tied half of 21-21 between them and the Tigers.

The Rockets look like they’ve got all the pieces this year with one I anticipate will suit up this weekend in late signing in Mansfield’s teammate Brooke Basham. Basham’s inclusion will be intriguing in a team that shared the ball around to find its offensive kick and if Bash catches on while picking her lightning shot – look out everyone. With her likely inclusion I think the Rockets will grab two in a row and set themselves up for Mansfield’s return in the coming weeks.  

Key Stat – The Rockets dished 20 assists created by Mansfield and Lauren Badenoch (seven) setting up their game – watch with interest if those numbers can remain the same with B & B serving up for Jordan Freer, Corrigan and Meyer.  

COD Prediction: Rockets by 15 points  

Men (4:45pm)

Both teams had the perfect opening game to shake the cobwebs off preseason – the Eagles and Rockets both putting away the Tigers and Lions respectively. Andy Simons’ team were comprehensive through the Melbourne United version of Malith Machar who looked stronger, quicker and more athletic than last years version. Greg Mays and Jake Rios did the damage too minus Adam Doyle who should return this week. The Rockets under Mikey Rogers were potent with new faces Durrell McDonald (17 points, seven rebounds, five steals and three assists) and Akech Aliir (21 points, seven rebounds and three assists) most impressive. Riley Harrap was the one though with 31 points including five of ten beyond the perimeter, with six rebounds and three assists that really made this Rockets team one to watch closely in 2023. Both teams have plenty of ability at both ends of the floor – I’ll take the home side in a close one in what is bound to be one of the games of the weekend.    

Key Stat – The Rockets and Eagles last season were number one and two in rebounding – they both had 51 and 52 respectively.   

COD Prediction: Eagles by 1 point

We are back to doing recaps for the NBL, Catch all the NBL1 Central action this weekend on the NBL1 website, app and game of the week in Round 1 between the Forestville Eagles and the North Adelaide Rockets on Kayo and Kayo Freebies Sunday.

NBL1 – Australia’s League

Please continue to support SA basketball news and features content being written as well as national/international with the Pick and Roll – with our influx of work we are making content all free to read but need constant contributions to make this happen. $5 a month is all we are asking – If not keen to subscribe then please message to receive direct debit details how you can keep these quality features being produced

2023 NBL1 Central Round 1 Preview

Returnees, new colours for familiar faces and one of the most talented even lists are bound to feature in year three of the NBL1 Central and the 65th official season of the state league – it’s Round 1 of the NBL1 Central 2023…

Year Three of House of Hoops - Picture by NBL/NBL1 Central/Sarah Reed

3-Minute Read

For full season preview – checkout the Pick and Roll Australia

Round 1

Saturday 25/03/2023

Central District Lions vs North Adelaide Rockets (Starplex – The Den)

Women (6:30pm)

It’s a new year with returning coach Joe Noone having a big chance to make an impression early in the season with a first up home game to set the tone for the season. Jayden De La Cerda will be a challenging matchup for any opposition and the new recruits in Imani Guy and Tiahna Sears really add to the stocks of the Lions. On the flip side the Rockets have recruited well and there will still be intrigue if Lauren Mansfield makes it back in time from 3×3 Australia camp – so much will fall onto new import centre Erica Meyer.  

Key Stat – The last time Centrals beat North Adelaide was pre 2015 – nearly 8 years ago…  

COD Prediction: Rockets by 6 points

Men (8:15pm)

New coaches for both sides and different focuses with the Lions looking to build on their youth development by complementing their lineup and the Rockets looking to relaunch back into finals contention aggressive in the trading market. Brandon Jenkins was huge the last time they met in 2022 with 20 points as was Riley Harrap for the Rockets with 19 points and seven rebounds. Covering the absence of Jamar Akoh is key who was important in both fixtures last year – with new import Donoven Carlisle likely to cover that position I expect the Rockets to have just enough depth to get the win.

Key Stat – The Rockets in 2022 were ninth in average scoring with 79.2 points and the Lions were the same with 90.1 points per game in points conceded.

COD Prediction: Rockets by 10 points

South Adelaide Panthers vs Eastern Mavericks – (MPSC – The Jungle)

Women (6:30pm)

A fitting opening fixture for both sides with South Adelaide Panthers four-time halls medallist Vikki Kelson taking charge of the visiting Mavs. While we won’t learn too much about how much impact the additions of DeFrancesco, Troia and Gibbons – getting off to a winning start should be the priority for Richard Dickel. However with not much intel on new import for the Mavs Jannon Otto – I’d say this will be pretty close till halfway through the third before the Panthers experience and depth takes over.

Key Stat – The Mavs were second in turnovers in 2022 with 21.2 per game with key point guards Kaila Gabriel, Allie Garcia, Emily Dawe averaging 10 games for the season. Taylah Levy at the point is a huge in for the Mavs.

COD Prediction: Panthers by 17 points

Men (8:15pm)

Unveiling the championship banner and a former Panther gets his shot in Daniel Wray are the subplots of this one. My chief worry for the Mavs against the defending champs is how they guard Daniel Johnson and Alex Starling. Jordan Robertson and new import Jack Hemphill are going to have their hands full in the paint with those two no doubt. Unveiling the championship banner can be fraught with danger and even with a former Panther standing at the other end – I think the Panthers take this one comfortably.    

Key Stat – The Mavs were eighth in three point shooting and with Legan, Rentoy, Ciabattoni and Raneburg off the pine – we should see more production from the outer from Wray’s men.

COD Prediction: Panthers by 21 points

Southern Tigers vs Forestville Eagles – (Morphett Vale – The Cage)

Women (6:30pm)

The Tigers women have gone bang this week on the recruiting front and while they won’t have all their pieces – they are starting to emerge as a dark horse for the 2023 championship. They have made a change as announced this week with power forward Brittany Hernandez replacing Julie Brosseau and their point guard import is bound to be confirmed in the coming days but their agency has also confirmed their signing. The Eagles main problem in 2023 will be utilising their best lineup when they have it. Izzy Borlase is no doubt the recruit of the upcoming winter however there will be stages where given the player she is – will be called up to higher honours. To note Opal’s training camp at the AIS is between March 31 and April 5 so whether the Eagles have access to Borlase before or after camp plays a big role in how the Eagles play this Saturday. They still have Rachel Hines and the Brett’s but even with mystery surrounding the Eagles lineup for Saturday night – I think the Tigers might sneak this one in one of the games of the round.

Key Stat – Yaeger played just the 15 games in 2022 and clearly had some injury issues. They need her to play majority of this season to control the tempo and flow of games.

COD Prediction: Tigers by 4 points

Men (8:15pm)

Rookie versus one of the regulars when Scott Freer’s new side clashes with a strong squad of the Eagles led by Andy Simons. The combination of Jimma Dau, Fabian Johnson and Anthony Green will be intriguing to watch against the familiar names of Doyle, Machar, Rios on return, Mays and Owen Hulland. It looks like from a personnel point of view the Eagles have the balance right this time around and we should get a first good look at it. I think the Eagles might take this one comfortably – but the Tigers are going to be fun to watch in the mens this year.

Key Stat – The balance of last year’s Eagles lineup reminded me of the big heavy Melbourne Tigers of the mid-2000s lineup – that showed up in the stats with the Eagles number one in the league for rebounds (47.3) however they also allowed opponents to shoot within eight feet 42.5 percent and gave up 73.9 attempts per game compared to the team that unravelled them in the Panthers 67.4.

COD Prediction: Eagles by 16 points

West Adelaide Bearcats vs Woodville Warriors – (Port Adelaide Rec Centre – The Bearcat Cave)

Women (6:30pm)

The scary thing about this opening wild west showdown at the Bearcat Cave – the reigning champion won’t be at their absolutely best. There are still many moving pieces over at Port Adelaide whereas the Warriors coincidently at least have their pieces in place for the first half of the season. You can expect to see familiar faces like Fejo, Langenbrinck, Brenton and Pearce but also the additions of Coleman, Genna Anderson, Simmons and shooting gun Annaliese Watkinson. The Warriors lineup carries plenty of former Rockets with Allotey and Calvert likely to make appearance alongside other NBL1 names such as Chelsea Apacible and Serena Waters joining Katherine Perkas and Emily Winter. The final piece is in place with 6’2 Canadian Nicole Fransson available for Saturday which will make a huge difference to the outcome of this one – but with that in mind I think the reigning champs will be a little bit too strong in this one.    

Key Stat – The Bearcats championship formula was built on being the number one rebounding team in the league with 51 per game, scoring team with 79.4 and assist queens with 21.3 per game. They also dropped 46 percent of their shots from inside the paint.

COD Prediction: Bearcats by 14 points

Men (8:15pm)

Both teams had a cracking set of clashes despite the ladder position and now with both teams slated for the top five – its going to go to another level. Bearcats have added some magic in the form of Northside Wizards McCarron and Drmic who I’m sure you already knew were Adelaide 36ers however you can also add a current rookie in Fraser Roxburgh and a former rookie in Joel Spear to that list. On paper Nyberg’s Bearcat team looks strong and has plenty of experience but the Warriors despite some key losses of Wurm, Boonstoppel and all-star five player Humphries – have plenty of continuity with “special J” Stepney and Jackson, Meldrum, Maiorana and of course Osborne. Defence is where this game comes down to early in the season with both teams looking to make shots at either end of the floor. I think the Warriors have had a little more time together and will get the win in this one as the Bearcats continue to gel – but it only take Drmic and DeSantis to go off for it to turn around the other way…    

Key Stat – The Bearcats lacked firepower in 2022 averaging 80.5 points per game with the Warriors number two in the league with 95.6.

COD Prediction: Warriors by 5 points

Sunday 26/03/2023

Norwood Flames vs Sturt Sabres (The ARC – The Firedome)

Women (11:00am)

All is going to be revealed for the Flames who seem to have had an “interesting” off season. Exodus of key players, late signings and decisions have been made right at the eleventh hour and still we won’t know the true extent as to how that affects the outcome. It appears Ally Wilson leads the charge for this Flames teams with Demi Skinner and Sharni Thompson needing big games weekly to keep this side up near the top – time will tell if the next generation of youth can make it through at the ARC. The Sabres meanwhile seem solid, with plenty of continuity and armed with dangerous returning players like Tayla Brazel and of course the Halls medallist brilliant Mikayla Williams. I think the Sabres just have had more time together to understand what they want to do and will take them in this one.

Key Stat – The Halls medallist had one key deficiency in her game – shooting the mid-range at 26 percent and the three ball at 14 percent on one of seven attempts – watch out if she’s improved this area of her game.

COD Prediction: Sabres by 11 points

Men (12:45pm)

Similar to the Flames women – the men have also had their lineup shrouded in mystery. While we’ve seen the announcement of a potential star of Collin Smith and some familiar names like returning import Trey McBride, Seb Vozzo and Tom Goodall – some of the star power of previous Flames outfits seems at the moment to be lacking. The same can be said for the Sabres which this match looms as a battle of which team’s junior players can step-up to the plate. Look for names like Darcy McNamara, Robert Brennan and a guy who’s been around for a while that is having a red-hot preseason in Daniel Nash. For continuity and a game breaker in Jacob Rigoni – I think the Sabres get off to a winning start in the game of the week for Kayo.  

Key Stat – The sixth placed Sabres of 2022 missed by the barest of margins as number five in the league for scoring, eight in free throws made (63 percent), fourth in score conceded and fifth in turnovers – changing these numbers via their lineup needs to be a priority if they are going to get back into the top contenders.

COD Prediction: Sabres by 6 points

We are back to doing recaps for the NBL, Catch all the NBL1 Central action this weekend on the NBL1 website, app and game of the week in Round 1 between the Norwood Flames and the Sturt Sabres on Kayo and Kayo Freebies Sunday.

NBL1 – Australia’s League

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