2023 NBL1 Central Round 11 Preview

A raft of Women’s games have plenty of splits alive but it’s the Men’s “Top Six Decides” which will go a long way to deciding the final seedings by season end this weekend – it’s Round 11 of the Womens and Mens NBL1 Central 2023…

Top Six Decides - It's a huge week in the men's draw with six teams all in the top six playing each other - that will go a long way to deciding how the table looks by seasons end - Pictures by Picture IT Sports Photography/Image of Malith Machar and Jawan Stepney by Kelly Barnes/AllStar Photos 

3-Minute Read

Round 11

Saturday 17/06/2023

Forestville Eagles vs South Adelaide Panthers – (Wayville – The Nest)

Women (6:15pm)

LTTM: South Adelaide Panthers 78 (Johnson 22, Hunter, Forbes 13, Stewart 12, DeFrancesco 11) defeated Forestville Eagles 71 (Freer 18, Annetts 15, Simons 13, Hines 10)

The Eagles are floating just outside the top six while the Panthers are sitting in third just to be fair doing enough to stay there – but both teams have interesting wins against teams they’ve played this season. The Eagles six wins have come against Lions twice, Mavericks twice, Rockets twice (minus Mansfield the first time) and Tigers (minus Yaeger and first game of season). Apart from the Rockets the second time around and me always counting the first games of the season always as an outlier in seasons – The Eagles need a big scalp to prove they can make this top five. The missing link has been clearly Borlase who’s only played two minutes of the season in a blink, and you’ll miss it moment – but there is clearly some conservative nature with her preparation for the U19 Gems upcoming July 15 with departure Tuesday July 4. There is a small possibility in her preparation she takes the floor tonight and is much needed for the Eagles if she does…

The Panthers meanwhile have beaten the Mavericks twice, Bearcats, Lions, Eagles, Warriors once and Flames once (minus Jada Smith) – they are yet to beast a team above them on the top of the table which could either be concerning or they are still building towards their best. Is tonight the night they do this – I’m not sure but coming out with a convincing performance would go a long way to alleviating the Panthers fans worries…        

Key Stat – The Panthers rode the second half of Hannah Stewart home last time – she had all 12 of her points in the second half comeback.  

COD Prediction: Panthers by 22 points

Men (8:00pm)

LTTM: South Adelaide Panthers 68 (Johnson 24, Starling 10, Barton 9, Hoppo 8) defeated Forestville Eagles 69 (Doyle 17, Machar 16, Gould 9. Mays 8)

The first of the “Top Six Decides” with two playing four on the table and after the Eagles won their last encounter against the Panthers halting a four-game losing streak to them in 2022 – It’s all on the line for tonight’s second encounter at the Nest. The Eagles have been taking care of business recently but what will sting in recent memory is their losses to the Rockets and the Bearcats – the last top of the table team they beat was the Panthers in their last meeting.

The Panthers haven’t had their full arsenal on the court but it sounds like they could almost be back to full strength soon but will it be tonight? The Panthers have a decent run home after this with the Lions, Rockets, Tigers, Flames and Warriors to finish but no game can be taken for granted. It’s an ideal night to setup the remainder of the season for them with a bounce back win and claim the split over the Eagles.

My gut says the Panthers still have the secrets to unlock the Eagles and with DJ back I wonder who from the Eagles can guard him effectively and whether they can stop Starling twice in a row. The Panthers get this one in a tight one and claim an important split.   

Key Stat – The Eagles last time they met crucially kept the Panthers and Starling off the glass with 44-53 in rebounding.

COD Prediction: Panthers by 4 points

West Adelaide Bearcats vs Sturt Sabres – (Port Adelaide – The Bearcat Cave)

Women (6:30pm)

LTTM: Sturt Sabres 87 (Williams 22, Brazel 14, Prosser 10, Close 8) defeated West Adelaide Bearcats 55 (Fejo, Simmons 14, Aquino 8)

Are the Bearcats having a mid-season revival or is it just fleeting having grabbed wins over the Warriors and Panthers with their recent changes. The worry is that the Flames torched them in the final term finishing with 20 turnovers and conceding 16 steals in a 9-27 quarter. Tonight, against the Sabres we’ll find out much more of where last year’s defending champions are.

The Sabres have walked the cliff edge the last couple of games and no doubt someone will get this team in the L column soon – but their performance against the Rockets last round was mighty impressive. Not only that but likely they’ll get Brazel for the games against the top teams before she jets off to U19 in Spain early July. This could be the last night they have her and she’ll be key again along with Williams who destroyed the Bearcats last time.

There’s a slight chance of it all came together the talent the Bearcats have could knock them off but it’s hard to ignore the form of the Sabres – so they’ll continue their winning streak to 13…

Key Stat – The Sabres in their last encounter smashed the Bearcats in pressure causing 29 turnovers and turning that into 21 points…

COD Prediction: Sabres by 4 points

Men (8:15pm)

LTTM: Sturt Sabres 59 (Rasmussen 18, Turnbull 13, Forbes 10) defeated West Adelaide Bearcats 99 (Drmic 17, DeSantis 16, Olbrich 16, McCarron 15, Spear 11, Stock 10, L Hunter 8)

One playing three on the ladder will be much closer than their last encounter in the second of the “Top Six Decides” clashes for the weekend. The Bearcats will welcome back McCarron to make things much more difficult to counter for the Sabres.

The Sabres must address the smacking in every category last time they met but a good starting point would be the rebounding. They simply need to keep Olbrich and Drmic off the glass who dominated last time they met. Sabres are number three in competition for total rebounds per game but number six in offensive boards. Their centres in Jamie Smith and Tobias Dowdell have 92 between them number five and six in the line-up. They need big games to cause the upset tonight.

But the Bearcats are on fire at the moment but suffered a Sunday afternoon declawing which they’ll be keen to erase quickly – a quick bounce back is likely but if anyone can inflict two losses in a row it’s the Sabres top class defence that might just be able to do it.    

Key Stat – The Bearcats won every major category when they played the Sabres last time – and shot the ball at 59 percent from the field to add salt to the wounds…

COD Prediction: Bearcats by 11 points

Woodville Warriors vs North Adelaide Rockets (St Clair – The Castle)

Women (6:30pm)

LTTM: North Adelaide Rockets 85 (Basham 31, Meyer 18, Mansfield 15) defeated Woodville Warriors 76 (Fransson 22, Winter 20, Perkas 13, Purvis 11)

It’s seven versus eight on the table but the great divide is potentially here between these teams between the teams fighting for finals spot and those who sit towards the bottom. Tom put it in perspective there are just six wins separating fifth and last – that’s how much closer the NBL1 Central Women’s season has been. The Warriors have been the almost team this season as I’ve said more than once – needing the polish and flair to finish off the work they’ve done in their defence and glass keeping through their line-up. Fransson and Winter are a real key again in this team having controlled the glass last time they met 55-47    

Another Rose Gold medallist returns in Mansfield for the Rockets after the break looking to continue her red-hot form before she left – but partner in crime at the Lightning Basham is the one that’s been leaving a trail of destruction in her absence. Basham has elevated to another level both in scoring and multiple aspects of her game. Last they met they hit nine triples and scored 16 points from turnovers captalising on all the Warriors errors – that was the difference between the teams in the finish with a margin of 11.       

Traditionally these games have been close over time but both teams will offer up their full-strength line-up for the first time in the season at a crucial junction for both teams. That WNBL experience of Mansfield and Basham will however I feel get the Rockets across the line needing to stay with the top five – and could be fifth with a win by weekend’s end.

Key Stat – Basham’s form line is white hot right now with the Sabres loss an outlier averaging in her previous five with 29.5 points at 61 percent, 6.5 assists and three steals.   

COD Prediction: Rockets by 7 points

Men (8:15pm)

LTTM: North Adelaide Rockets 71 (McCalop 22, Aliir 16, Watson 10, Harrap 9, Carlisle 8) defeated by Woodville Warriors 72 (Stepney 20, McGee 18, Meldrum 12, Ficken 8) in Overtime

It’s five versus six to conclude the top six battle for Round 11 with both teams known for putting on a classic with two distinctive styles of basketball. The Warriors grind and go style has come back in drips and drabs but keeping personnel on the floor to make this happen has been the challenge. The Warriors will need all their soldiers onboard but will be led by Jawan Stepney who is and must be once again the general of this team – is going to need a few more 25 plus point games for the Warriors to find their mojo and up their percentages once again.

The Rockets are just that – all out offence and in some ways I’m here for it. The Rockets out of the top six currently are the only team to have given up more than four figures in points this season (1083) but are the third highest scoring team in the league with 1048. It’s a style of basketball fraught with risk and reward but the reward in recent weeks has been felt by Durrell McDonald who’s been amongst the numbers. He’s averaging 24 points at 64.67 percent, 8.3 assists and 3.6 steals in his past three and been a big part of their massive two wins against the Panthers and Eagles.

It’s a game that’s going to decide potentially who finishes in the final by season end if it comes down to splits – this one is as tight as it gets. My heart says Warriors will find their grind and go; my head says the Rockets will continue their explosive ways just.

I must go with the head at this stage – mainly cause that’s where I’ve made most of my predictions ironically…      

Key Stat – If the Warriors are to get the win they need to as well get back to their efficient offence that has been a struggle in 2023 – they are ranked sixth in the league with 43 percent and are down minus six in percentage from beyond the arc.  

COD Prediction: Rockets by 2 points

Central District Lions vs Southern Tigers – (Starplex – The Den)

LTTM: Southern Tigers 83 (McKendrick 30, Hernandez 18, Beeche 14, Stasinowsky 11, Martin 8) defeated Central District Lions 69 (Sears 28, De La Cerda 16, Guy 14)

Women (6:30pm)

It’s never straight forward with the safari cup rematch with the Lions pushing the Tigers hard last time they met. The difference this time is that the Lions big three in De La Cerda, Sears and Guy are in peak form for the season now and some other Lions are starting to come for the run. Tonight’s a great opportunity for Sarah Deng to break out and do something special – she’s been threatening and if Fejo plays could also be another spark plug.

The Tiger in the room is the return of McKendrick likely after some mid-season management well played by the Southern unit. McKendrick monstered the Lions last time but now also will have to deal with Yaeger and in form Stasinowsky. The Tigers still have to play some tough teams in the Flames, Sabres, Panthers, Rockets and Bearcats – they simply can’t afford to slip up in this one.

That makes me think this one will be even tighter than last time as the Lions continue to build on their win from last round…

Key Stat – McKendrick’s return should be alarm bells for the Lions – she could not be stopped with 19 first half points to finish with 30 points, 11 rebounds, four assists and two huge blocks last time they met…  

COD Prediction: Tigers by 6 points

Men (8:15pm)

LTTM: Southern Tigers 80 (Dau, Thompson 19, Deng, Green, Logan 10) defeated by Central District Lions 104 (Jenkins 29, Baker 20, Bol 16, Nai 15, Garang, Sapwell 9)

The Lions have a chance to win two in a row and you’d think they’ve scored the ideal team to play against – but as Rupert Sapwell shared on the Hoopsters NBL1 Basketball Show he’s not taking anything for granted. “We are a young team that sometimes plays some ordinary defence and offence” to paraphrase what he said but is well worth a listen back. The Lions with a fourth win can put themselves as a spoiler across the final part of the season playing some disruptive junky defence and difficult to contain offence.  

Tigers are much improved in all aspects of their game from the last time they met – and no doubt fancy themselves. They showed plenty against the Woodville Warriors and deserved to get their first win of the season and at some point possibly in the last few weeks in the season – they could be at the point where they are more motivated than the opposition to fill that W column. This is their last game against a team in their bottom side of the table and if the 15-year-old can turn it on again in Alex Dickeson and the rest can ride the enthusiasm – you just never know.

But I think the defining factor is Branden Jenkins who I feel will find a way to muscle this side across the line – just…  

Key Stat – The Lions broken them game open in the second half by clocking 15 steals and scoring 19 points from turnover against the tyro Tigers.  

COD Prediction: Lions by 3 points

Sunday 18/06/2023

Norwood Flames vs Eastern Mavericks – (The ARC – The Firedome) – Kayo Freebies Game of the Week

LTTM: Eastern Mavericks 77 (Otto 20, Levy 17, Bradley, Formby 15, Dumesny 8) defeated by Norwood Flames 94 (Thompson 32, Wilson 19, Kerridge 18, Akuen 17)

Women (3:30pm)

A Sunday afternoon matinee worth your time to view and potentially a huge homecoming for a rose gold medallist.

The Flames are setting themselves to run the table as many have predicted – with Wilson now all clear for the run home against the Tigers, Warriors, Eagles, Panthers and Rockets to finish can stamp their claim with a convincing home performance against the Mavs.

Don’t write off the Eastern Mavericks thought who have been steadily building through the season and have enough talent on their roster to cause opposition problems a plenty. Putting scoreboard pressure on the Flames is the key having only averaged 67.4 per game and given up 83 points per game – they also need to increase their output in moving the ball with 13.8 assists per game.

The Flames were impressive without Wilson against the Bearcats, and you’d expect them to chalk up an important home win to keep with the race for the top five – no slip ups here this one…

Key Stat – The Flames recent rise does coincide with the recruiting of centre Jada Rice – with her and Alek Akuen averaging 7.5 rebounds per game in their wins.

COD Prediction: Flames by 18 points 

Men (5:15pm)

LTTM: Eastern Mavericks 70 (Hemphill 14, Robertson 13, Rentoy 12, Legan 11) defeated by Norwood Flames 95 (Nuangki, Stanwix 16, Smith 15, McNamara, Webber 12, Lycett 11, Goodall 8)

A contest that could be closer than most expect with an opportunity for both teams to sneak closer to the top five.  The Flames are coming off a roasting of the Bearcats but for a team with plenty of fire – they’ve been very hot and cold this season. Beating the top side was preceded by dropping to a lower table side the night before you’re just not sure if they are there abouts this season. Isaac Miller-Jose is a handy addition but there’s been plenty of pieces thrown together late for this outfit.

The Mavs are the different story with a well-gelled team that are battling hard, they are having one of their best seasons in the past five years already meaning they still have plenty of say in shaping the final makeup of the table. There’s a potential set of wins ahead of this one with the Warriors, Lions and Rockets up next if they can score this upset – a record of 7-9 with two games left in the season is an improbable yet possible run but they would have to nail this one to stoke the momentum.  

Late Sunday afternoon games are always known for throwing up the upset – its out of the usual Saturday routine for both teams and I just get the feeling the Mavs have been building in their past two games playing some high-quality patches. I think they’ll string it together and get the unlikely upset in this one.

Key Stat – In the Flames losses this season they’ve given up an extra four assists to their opposition and two extra steals per game – it’s not much but it’s been costly in close losses – three within a couple of baskets.

COD Prediction: Mavericks by 3 points

We are back to doing recaps for the NBL, Catch all the NBL1 Central action this weekend on the NBL1 website, app and game of the week in Round 11 between the Norwood Flames and the Eastern Mavericks on Kayo and Kayo Freebies Sunday afternoon.

NBL1 – Australia’s League

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On 2023 NBL1 Central All-Star Weekend – if it happened…

Thanks to an idea from Downtown Allan Browne and our NBL1 Central Commentary Crew two years ago, it’s time once again to pick our players for an all-star weekend, here’s my picks in a much deeper talent pool for 2023…

These lineups would be something to behold and showcase the best the league has to offer to the rest of the nation. Pictures by Picture IT Sports Photography and NBL1

3-Minute Read

My format would be as so in the form of four games across the weekend with the North taking on the South clubs with two different selections. Each club must have at least one nomination suit up for their respective conference all-star team.

North (Central District Lions, North Adelaide Rockets, Norwood Flames, West Adelaide Bearcats and Woodville Warriors)

South (Southern Tigers, South Adelaide Panthers, Sturt Sabres, Eastern Mavericks and Forestville Eagles)

  • NBL1 Central All-Stars (Mens and Womens)
  • NBL1 Central Rising-Stars (Mens and Womens born after 2002)
  • NBL1 Central Three-Point Stars (Four of the best from the league, Mens and Womens: can be an all-star player)
  • NBL1 Central All-Stars Skills Comp (Four of the best from the league, Mens and Womens: must not be in all-star game)

Here is my list of the above I’d nominate from the clubs in a three guard and two forward selection

*Denotes second year all-star

North All-Stars (Women) – coached by Brenton Johnston

Guard – Lauren Mansfield (Rockets)

Guard – Brooke Basham* (Rockets)

Guard – Ally Wilson* (Flames)

Forward – Nicole Fransson (Warriors)

Forward – Tiahna Sears (Lions)

Guard – Jasmin Fejo* (Bearcats)

Guard – Jaedyn De La Cerda (Lions)

Guard – Sharna Thompson (Flames)

Forward – Molly Coleman (Bearcats)

Forward – Katherine Perkas (Warriors)

This team was one of the toughest to pick in 2023 with an enormous amount of talent at the guard positions particularly – in the end you couldn’t ignore that starting lineup is pretty much almost WNBL quality. The trio of Mansfield, Basham and Wilson is a dangerous combo for North with Lions forward Sears providing some huge punch from one of the forward positions and Fransson hauling in big boards and inside paint work.

The bench is just as star studded and tough with a second appearance from Fejo and De La Cerda keeping the quality up in rotations. Thompson is a star shooter that can come in and impact and then the toughness of Coleman and reward for an underrated season for Perkas to back up Fransson and Sears.

Superstar Ally Wilson naturally did enough to earn selection for the COD North All-Stars for a second straight season.

South All-Stars (Women) – coached by Tim Shortt

Guard – Jordan Hunter (Panthers)

Guard – Tayla Brazel (Sabres)

Guard – Maddy Freer (Eagles)

Forward – Mollie McKendrick (Tigers)

Forward – Mikayla Williams* (Sabres)

Guard – Tayla Levy (Mavericks)

Guard – Morgan Yaeger* (Tigers)

Guard – Olivia Bradley (Mavericks)

Forward – Holly Forbes (Panthers)

Forward – Rachel Hines (Eagles)

The South side is an assist and stealing machine in setting up its key scorers in the front court in McKendrick and reigning Halls medallist Williams. The nightmare of encountering Hunter, Brazel up the top of the arc with Freer to space the floor rounds out the starting five. It was tough not having the next lot of guards start in this lineup but purely for balance and only cause Yaeger started this season a little later due to injury does she come off the pine.

Levy and Yaeger backup Hunter and Brazel to continue the defensive strength while by adding Bradley (rising star team 2022) adds some potency to the scoring punch of the back court. Front court has some rebounding power and punch from the pine with first timers Forbes and Hines rounding out a strong south lineup.

The Brilliant Sabres pairing of Mikayla Williams and Tayla Brazel (pictured) would feature in the starting five for the COD South All-Stars

North All-Stars (Men) – coached by Dean Nyberg

Guard – Mitch McCarron (Bearcats)

Guard – Branden Jenkins* (Lions)

Guard – Anthony Drmic (Bearcats)

Forward – Koop McCalop* (Rockets)

Forward – Lachlan Olbrich* (Bearcats)

Guard – Jawan Stepney* (Warriors)

Guard – Jack Stanwix (Flames)

Guard – Riley Harrap (Rockets)

Forward – Akech Aliir (Rockets)

Forward – Kevin Baker (Lions)

An NBL quality starting five is what you’re looking at for North with three Bearcats making the starting five rounded out by McCalop and Jenkins two scoring and defensive machines.

The back up is just as strong with match winners in Stepney, Stanwix and Harrap bringing the carnage and Aliir and Baker I’ve rewarded for consistent form across the front court. One of the big strengths of this team is the outside arc of the bigs with all of them able to stretch the floor with their shooting.

A full season for Branden Jenkins has seen him grab his first COD all-star selection in the North team

South All-Stars (Men) – coached by Andy Simons

Guard – Adam Doyle* (Eagles)

Guard – Jordan Forbes (Sabres)

Guard – Malith Machar (Eagles)

Forward – Daniel Johnson* (Panthers)

Forward – Alex Starling* (Panthers)

Guard – Jasper Rentoy (Mavericks)

Guard – Jacob Rigoni* (Sabres)

Guard – Apiok “Jimma” Dau (Tigers)

Forward – Greg Mays (Eagles)

Forward – Jack Hemphill (Mavericks)

The starting five for the South team can lead the way with plenty of its own NBL experience in Doyle, Machar and Johnson with newly minted Sixer Starling and one of the recruits of the year in Forbes.

The bench looks high quality coming in with plenty of ability to win the glass as well as keep the scoreboard ticking over. Its great to see some players of previous seasons win their positions after consistent seasons like Dau and Mays. The Eagles win three selections in this year’s lineup showing their starting five has been a big part of their current second place positioning.

Adam Doyle would get the start after being named on the pine for the 2022 COD South All-Star team – this photo by Kelly Barnes/AllStar Photos

North Rising Stars (Women) – coached by Will Smith

Guard – Ashalea Perry (Warriors)

Guard – Grace Facchini* (Rockets)

Guard – Sarah Deng* (Lions)

Forward – Abby Brenton* (Bearcats)

Forward – Lily Zbierski* (Rockets)

Reserve – Sienna Grieger (Bearcats)

Reserve – Annika Uzcategui Montenegro (Flames)

A youthful lineup led by second year returnees in Brenton, Deng, Facchini, Zbierski – features a look into the future. Perry, Grieger and Uzcategui are those who’ve had a taste at senior level and would be great to see in a showcase like this.    

The North Rising Stars has some new players coming through that have had their opportunity to shine in 2023 like Annika Uzcategui Montenegro for the Flames

South Rising Stars (Women) – coached by Matt Clarke

Guard – Jess Simons* (Eagles)

Guard – Emily Close* (Sabres)

Guard – Margot Hall* (Tigers)

Forward – Bianca Stasinowsky (Tigers)

Forward – Stephanie Formby (Mavericks)

Reserve – Mia Walker-Roberts (Sabres)

Reserve – Alannah Morello (Eagles)

The DBG duo has returned – the designated bucket getters led by the shooting of Close and Simons. Hall is a starter this year followed by strong seasons from Stasinowsky, Formby, Walker-Roberts and Morello getting the nod in this year’s edition.

Steph Formby (pictured top left) has stepped up into a young Mavericks lineup and earnt another rising star nomination for the COD South Rising Stars team.

North Rising Stars (Men) – coached by Scott Whitmore

Guard – Kalani Sapwell (Lions)

Guard – Sean Stock (Bearcats)

Guard – Cooper Osborne* (Warriors)

Forward – Fraser Roxburgh (Bearcats)

Forward – Magok Manyang (Lions)

Reserve – Alex Dodson (Flames)

Reserve – Steve Parfitt* (Rockets)

Plenty of this lineup have taken another step in their development in 2023 with first time appearances from Sapwell, Stock, Roxburgh, Manyang (second appearance but unlucky to be pushed out of his 2022 All-Star position by a strong North conference) and Dodson. Parfitt and Osborne’s second appearances continue to show the important minutes in strong teams they will have in their future roles in coming seasons. The all-roundness of this side would be exciting to see on the floor.

Fraser Roxburgh is a hot talent plucked from junior high school in Victoria ending up on the Adelaide 36ers DP roster in NBL23 – and rightly claims a spot in the best U21 players in the North.

South Rising-Stars (Men) – coached by Scott Ninnis

Guard – Jett Thompson (Tigers)

Guard – Keanu Rasmussen (Sabres)

Guard – Lloyd McVeigh (Panthers)

Forward – Stefan Gould (Eagles)

Forward – Jamie Smith* (Sabres)

Reserve – Owen Raneburg* (Mavericks)

Reserve – Alex Dickeson (Tigers)

The talent the under 21 in South team has changed dramatically with six of the seven players all starting in their teams at some time in season 2023. An incredibly strong back court and backup to the back court features in this lineup with a lineup that actually makes you question if they are under 21 with the skills they bring to the floor.

Incredibly unlucky to miss selection in the COD All-Stars – Adelaide 36ers DP for NBL24 Keanu “The One” Rasmussen leads one of the strongest most talented set of U21s the state has seen from the mens perspective – this photo by Snap Shot Photography/Emma Hoppo


And last of all my nominations for the three point and skills stars competition…

NBL1 Central Three-Point Shooting Stars

Womens: Morgan Yeager (44.4 percent for the Tigers), Abby Beeche (42.3 percent for the Tigers), Alannah Morello (40.7 percent for the Eagles), Jade Johnson (40.6 percent for the Panthers), Brooke Basham (40.3 percent for the Rockets)

Mens: Andrew Barton (48.4 percent for the Panthers), Lachlan Olbrich (47.2 percent for the Bearcats), Jack Turnbull (47.1 percent for the Sabres), Kevin Baker (44.9 percent for the Lions), Matt Lycett (42.2 percent for the Flames)  

NBL1 Central Skills Stars

Womens: Kayla Mathews (Sabres), Sophie Kerridge (Flames), Mariah Martin (Tigers) and Tia Bails (Rockets)

Mens: Sam Daly (Sabres), Sunday Bol (Lions), Trey McBride (Flames) and Fabian Johnson (Tigers)

Well I guess its time to debate and decide your lineup and who would win with these teams…

We are back to doing recaps for the NBL, Catch all the NBL1 Central action this weekend on the NBL1 website, app and game of the week in Round 11.

NBL1 – Australia’s League

Please continue to support SA basketball news and features content being written as well as national/international with the Pick and Roll – with our influx of work we are making content all free to read but need constant contributions to make this happen. $5 a month is all we are asking – If not keen to subscribe then please message to receive direct debit details how you can keep these quality features being produced

2023 NBL1 Central Round 10 Preview

With plenty of the splits alive plus all teams almost stocked up with their final roster to the end of the season – each game this weekend has the potential to go down to the final minutes – it’s Round 10 of the Womens and Mens NBL1 Central 2023…

Trey delivery needed - The Flames Men have a crucial double header this weekend and will need the impact of their improved import guard in Walter "Trey" McBride to go to another level to stay in the finals conversation - Picture by Picture IT Sports Photography 

4-Minute Read

Round 10

Saturday 3/06/2023

Norwood Flames vs Central District Lions – (The ARC – Firedome)

Women (6:00pm)

LTTM: Central District Lions 39 (Sears 18, De La Cerda 8) defeated by Norwood Flames 95 (Thompson 26, Akuen 21, Wilson 12, Sabine 10, Kerridge 8)

The Flames took it all the way to the precipice against the unbeaten Sabres without Wilson and are shaping as a major dark horse after to be honest I had them no where near the finals this season. A bit of mid-season recruiting goes a long way for a big club like them with Smith and Rice fitting in nicely to this lineup that will welcome back Wilson very soon. Wilson destroyed the Lions in multiple ways last time and while she’s not there – the turnover instigators in Kerridge and Smith are just as bigger concern for the Lions.

The Lions have been almost there for the dub, and they are going to get someone very soon- as many of us have been saying. They need a fourth contributor to the scorecard with Sarah Deng or even Renai Fejo the capable types – the good news for the Lions is they are building their culture under coach Joe Noone who I have no doubt will be able to attract some big names to the club to get them into winning positions in future seasons.   

Even without Wilson – Kerridge, Smith, Rice and Thompson will be too much firepower for the Lions to handle on this occasion resulting in a comfortable win for the Flames in an important double-header weekend for them.      

Key Stat – The Lions were forced into a whopping 29 turnovers last time they met with which the Flames scored 16 points off them.

COD Prediction: Flames by 12 points

Men (7:45pm)

LTTM: Central District Lions 83 (Baker, Nai 20, Jenkins, Sapwell 14, Bol 10) defeated by Norwood Flames 92 (Smith 27, Lycett 19, Nuangki 18, Stanwix 15)

The Flames are starting to fall behind the pack slightly and have an incredibly tough run coming up including this Lions men’s team which can blow you away offensively in a short space of time and really junk up the game. Trey McBride is a better version than last year after his European season, and it’ll be interesting to see how Isaac Miller-Jose integrates into this group after just under ten minutes last game.

The Lions as we know are long, athletic and disruptive and a little chaotic, but it does make for a fun team to watch when they put it all together and no doubt stuffs the highlights reel weekly. Sapwell knows that and is trying to use that to gain advantage on a weekly basis, but you can see the building blocks going in place where if they can keep a core of this group they might be a threatening force in coming seasons again. With the run home for both sides I see three very winnable games for the Lions whereas the Flames have a string of teams around them on the fixture meaning they need this one especially with a double header ahead this weekend.

The Flames pinch this one in a scrappy thriller just…   

Key Stat – The Flames final term was huge last time they met with their 11-24 quarter engineered by the free throw line with 12 of 16 made.

COD Prediction: Flames by 2 points

Eastern Mavericks vs Forestville Eagles – (St Francis – The Shooting Gallery)

Women (6:30pm)

LTTM: Forestville Eagles 75 (Freer 22, Annetts 11, A Brett, J Simons 9, Hines, Morello 8) defeated Eastern Mavericks 69 (Otto 27, Levy 21)

It was a great contest between two teams desperate for different reasons. The Mavs have been developing steadily through this season and are starting to put together patches of terrific basketball. It’s been off the back of the combo of Tayla Levy and Otto who last time caused serious problems for the gold and blue. They setup 20 of 21 from the charity stripe and helped win the rebounds 38-51.

The Eagles have been a team that have featured regularly in the top five but are again in threat of missing their second consecutive finals series in multiple seasons. They have responded to the obvious hole in their front court bringing in Merrimack College recruit Marissa Hamilton who played a steady 21 minutes for six and four and will be better for the run. The Eagles had 25 assists distributing the ball plenty and many of the other players like the Brett’s are starting to get their hands on the ball and to operate under Georgia Crouch.

The Mavs took a stepback against the Panthers but I feel an upset is on the cards on their home floor with the Mavs winning this one to really gain some reward for their recent efforts beyond last week.

Key Stat – The Eagles had an 18-5 final quarter to over-run the Mavs who dominated for three quarters…

COD Prediction: Mavericks by 5 points

Men (8:15pm)

LTTM: Forestville Eagles 103 (Mays 18, M Machar 17, Rathjen, Wilson 10, Doyle, Rios 9, Hulland 8) defeated Eastern Mavericks 69 (Hemphill 18, Ciabattoni, Legan 10, Robertson 9)

The Mavs need to grab one of the top teams if they are to have any chance of sneaking into the top five but unlike last season they are two wins closer than they were at this point in 2022. The potency but consistency of the Mavs is the big question mark trying to string it all together and if the Eagles are sleeping at the wheel defensively could get hurt in their trip up to Mt Barker.  

With the Panthers, Sabres and Bearcats all breathing down the neck of the Eagles – securing these wins against tricky opponents is a must and I just think the Eagles have one too many depth players including Owen Hulland who’s hit some nice form in recent times that will run away with this one with one big quarter – just like last time.   

Key Stat – A huge second quarter of 33-9 put away this one early last time they met off the back of 68 percent from the field…

COD Prediction: Eagles by 15 points

South Adelaide Panthers vs West Adelaide Bearcats (Mitchell Park – The Jungle)

Women (6:30pm)

LTTM: West Adelaide Bearcats 64 (Coleman 20, Fejo 16, Anderson 11) defeated by South Adelaide Panthers 85 (Spencer 26, Johnson 20, Forbes 17, Hunter 13)

A huge breath of relief for both sides last week as they secured important wins – but tonight’s contest between these two is going to show us where both teams are really at. The Panthers went back to the tried-and-true method dominating glass, creating quality outside threats, and getting busy with their hands in the steal column. Sitting third on the table they are possibly looking at building their momentum steadily so that when they hit the end of the season – they’ll be clicking and raring to go. Getting Darcy Rees going is the key to this one as the opponent at the other end could cause some big problems for the home side.

The Bearcats found a bit of their tenacity in the second half against the Warriors – it could still be a defining moment for this up and down rollercoaster of the defending champions and it looks like rather than waiting for teams to come and sweep over them – they’ve revealed their hand their taking to the end of the season. Honoka Ikematsu a Japanese sharp shooting guard who was sixth all-time at her university of RMU joins Aquino and Fejo as the players that can keep the Bearcats in the conversation about top five, but can they get it all gelled together or will it be a last-ditch effort to have a crack at defending their title???

I feel the latter till other evidence suggests and feel the Panthers will make their move soon to make sure they secure top three – then we’ll learn if they have heeded the lessons of past seasons.     

Key Stat – The Panthers fast start of 36 points in the opening quarter floored the Bearcats last time – expect Dickel to give the green light to the shooters of the white and blue at home from the tip-off.  

COD Prediction: Panthers by 4 points

Men (8:15pm)

LTTM: West Adelaide Bearcats 95 (Drmic 26, Roxburgh 20, DeSantis 17, Spear 15, McCarron 13) defeated by South Adelaide Panthers 110 (McVeigh 32, Starling 28, Johnson 15, Barton 13)

The last team to beat the Bearcats was the Panthers with a full-strength lineup but both have significantly changed since last time they met. Hoppo is still injured for the Panthers and while McCarron is out with 3×3 so is Daniel Johnson who is averaging about 7 points per game for the Australian Gangurrus (which is very good in the 3×3 landscape) and the Bearcats have Olbrich in since last time.

This could be a Grand Final preview potentially between these two as to who the x-factors might be stepping up – but with two extremely experienced coaches in Ninnis and Nyberg this one I think might go down to the wire with the Panthers maybe just snaring it at home.       

Key Stat – The Panthers offensive assault of 38 points in the third quarter setup the last loss the Bearcats suffered thanks to an incredible five triples in the term…

COD Prediction: Panthers by 2 points

Sturt Sabres vs North Adelaide Rockets – (Springbank – The Cave)

LTTM: North Adelaide Rockets 66 (Basham 19, Mansfield 17, Corrigan 8) defeated by Sturt Sabres 68 (Brazel 22, Williams 15, N Mathews 8)

Women (6:30pm)

It was a super tight one last time they met coming down to the brilliance of Brazel down the stretch. Based on last week she’ll be there again for this one, but the brilliance of Basham now looms as another game breaker. She is in peak form right now as one of the top scorers in the country but the key matchup in this one of course is the Corrigan versus Williams matchup with rebounding another key. If the Rockets can address that issue and shutdown Williams which I’m sure Brenton Johnston has been thinking about the method of how to then perhaps they can be the first to knock over the undefeated Sabres.  

I’m going to take the Rockets in the upset with the playing roster depth and potential to do so with the away side.

Key Stat – Williams equalled the league high numbers of rebounds with 26 the last time they met – it gave them a league high 59 rebounds in the match.

COD Prediction: Rockets by 2 points

Men (8:15pm)

LTTM: North Adelaide Rockets 75 (Aliir 20, McCalop 16, Carlisle 13, McDonald 12, Harrap 9) defeated the Sturt Sabres 74 (Rasmussen 21, Forbes 17, Rigoni 16)

Two very inform teams clash head-to-head with big streaks of six and five respectively with someone’s momentum going to be temporary snapped tonight. It’s the offensive firepower of the Rockets versus the defensive tenacity of the Sabres. That’s what the Sabres lacked in their thrilling match last time and that tenacity has been returned with a fully fit Sam Daly and Jacob Rigoni.

That’s suggests to me that the Sabres will continue their streak just on their home floor but their finishing deserted them down the stretch last time and could play a part in the final result.            

Key Stat – There was not much between these two last time they met but the one thing that stood out was the finishing at the charity stripe – the Rockets shooting 93 percent and the Sabres 54 percent which proved the difference.

COD Prediction: Sabres by 3 points

Woodville Warriors vs Southern Tigers – (St Clair – The Castle)

LTTM: Southern Tigers 74 (Martin 19, Hall 17, McKendrick 16, Hernandez 9) defeated Woodville Warriors 58 (Fransson, Perkas, Winter 15)

Women (6:30pm)

The Warriors showed they could take it right up to the top teams with some quality basketball – the next step of their season is to from those positions finish games off now. A test of whether this can be done may be afforded against the Tigers who have been roaring since the return to form of Morgan Yaeger forming a potent combination with Mariah Martin. Martin was terrific the last time they met with 19 points, four assists and rebounds. The Tigers are one of the top teams now of this 2023 season so its hard to see the upset occurring in this one with a four and one record away from home.  

Key Stat – Statistically there wasn’t much between these sides the last time they met with the Tigers gathering an extra nine points from the free throw line but the Tigers also sunk five more triples than the Warriors.

COD Prediction: Tigers by 6 points  

Men (8:15pm)

LTTM: Southern Tigers 61 (A Machar 17, Thompson 12, Logan 10) defeated by Woodville Warriors 75 (McGee 18, Stepney 17, B Janssan 11, Jackson 10)

Last round there were aspects of both teams performances that were encouraging despite their losses – however for the Warriors this looms as one they can’t afford to slip up on as they attempt to hang onto reach of the top five with a run of Tigers, Rockets, Mavericks and Flames which could determine whether they can return to the last day of the season as they did in 2022. The return of Humphries is an important piece coming up with 13 points before understandably fading away in his first game back from retirement.

The Tigers pushed hard at the Eagles at different times last weekend but were overwhelmed by the firepower and class of one of the top teams of 2023. The 15-year-old Alex Dickeson is showing maturity beyond his age as the “professor” dropped a career high 15 points and is one to keep a close eye out on in tonight’s contest.

The Warriors should grab this one comfortably as its too important not too with their run ahead, but the Tigers are vastly improved from the last time they met and should give them a nudge across the first half at least.   

Key Stat – The Warriors were clean with the ball in hand conceding just 12 turnovers compared to the Tigers with 24 of their own.

COD Prediction: Warriors by 22 points

Sunday 4/06/2023

West Adelaide Bearcats vs Norwood Flames – (Port Adelaide – The Bearcat Cave) – Kayo Freebies Game of the Week

Women (4:00pm)

LTTM: Norwood Flames 54 (Akuen, Kerridge 16, Sabine 11) defeated by West Adelaide Bearcats 78 (Langenbrinck 20, Watkinson 17, Coleman 15, Fejo 9)

It’s a must win for either side with both teams being able to set themselves up. The Bearcats found some touch against the Panthers last night with one of the key aspects getting back that tenacity. The Flames would be in shock after dropping one to the winless the Lions but it could be the wake up call they need to overcome the home side on their floor this afternoon. Although the game might be a bit tighter now than I thought I’ll still take the Flames to go 1-1 on the weekend as a loss puts them at the bottom of the pack and they need it for when Wilson returns – they start to turn their embers into well who they are…

Key Stat – The Bearcats dominated the smaller Flames last time they met hitting eleven triples and visiting the charity stripe for 19 of 31 attempts.  

COD Prediction: Flames by 4 points

Men (5:45pm)

LTTM: Norwood Flames 80 (Lycett 30, Smith 16, Nuangki 10, Webber 9) defeated by West Adelaide Bearcats 94 (Drmic 22, McCarron 20, De Santis 16, Spear 14, L Hunter 8)

It’s a must win for the Flames who may need this one to stay in the overall hunt after Saturday night. They suffered another heartbreaker going down at the buzzer to the Lions and are now three wins behind the sixth placed Rockets after their loss. The Bearcats meanwhile are eyeing off top spot by dousing this Flames unit and after taking care of the Panthers last night – I expect them to find a way to go 2-0 on the weekend and be top of the ladder by late Sunday evening.

Key Stat – In their last encounter the Bearcats had 20 steals and scored 23 points off the Flames turnovers.  

COD Prediction: Bearcats by 11 points

We are back to doing recaps for the NBL, Catch all the NBL1 Central action this weekend on the NBL1 website, app and game of the week in Round 10 between the West Adelaide Bearcats and the Norwood Flames on Kayo and Kayo Freebies Sunday afternoon.

NBL1 – Australia’s League

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